SHAPE YOUR BODY: EXPLORING GYM'S WORLD'S FITNESS ARMORY

Stepping into a gym for the first time can be overwhelming. With rows upon rows of gadgets, each with its own purpose and function, it's easy to feel lost in a sea of metal and rubber. But don't worry, we're here to assist you through this labyrinth of fitness possibilities! To truly reshape your physique, understanding the different types of equi